The Latest From Our Blog
How Counselling Can Help Those Living With Schizoaffective Disorder
Living with any mental health condition is hard work. Living With Schizoaffective Disorder can be especially challenging.Not only does the condition itself pose major challenges, but it also impacts almost every other aspect of daily life. From family relationships to the ability to hold down a job. From self-esteem to having the courage to get out of bed in the morning. I [...]
3 Ways a Service Dog Can Help Mental Health & Prevent Suicide
Many people think of a service dog as only aiding people with physical disabilities. However, psychiatric service dogs (PSDs) are becoming more and more common as mental health experts recognize their benefit. PSDs can be trained to help people with a wide variety of disorders including bipolar, autism, anxiety, post-traumatic stress, depression, and even addiction. A PSD can b [...]
Using Your Interests to Combat PTSD
Post-Traumatic Stress Disorder (PTSD) is a mental disorder that affects people after they experience or witness a traumatic event. While it is normal for people to feel scared, be jumpy, and have difficulty sleeping after such an experience, it is abnormal to have symptoms for longer than a few months. People with PTSD relive the event, avoid situations that serve as a reminde [...]
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